Registered Clinical Counselling | Squamish + British Columbia
Somatic and Attachment-Based Therapy For Outsiders, Seekers and Cycle Breakers
LGBTQ2S+ and Ethical Non-Monogamy Affirming Care
Helping Unconventional Adults heal through trauma, reclaim identity, and build secure and compassionate relationships with themselves, others, and the natural world, cultivating True Belonging.
MY PHILOSOPHY
Compassionate Therapy, Rooted in Connection & Understanding
I believe healing happens through connection. Connection to self, to others, to nature, and to the deeper truths that live in our bodies. My work is rooted in the belief that many struggles, like anxiety, shame, or the sense of disconnection, are not personal flaws but natural responses to systems and relationships that have failed to see, hold, or honor us.
I view therapy as a space of reclamation. A place to unlearn internalized oppression, reconnect with disowned parts, and meet your experience with compassion. Therapy is not about fixing you; you were never broken. You were shaped by your experience.
Together we practice offering the care, protection, and attunement that may have been missing, so you can come home to yourself and build a sense of belonging that is both internal and collective.
My work is raw, reverent, and real.
Connection | Compassion | Embodied Sovereignty | Inclusivity | Legacy Healing | Courage | Transformation | Embodiment & Inner Wisdom |
Legacy Healing | Deep Relational Therapy | Anti-Colonial | Queer affirming |
Connection | Compassion | Embodied Sovereignty | Inclusivity | Legacy Healing | Courage | Transformation | Embodiment & Inner Wisdom | Legacy Healing | Deep Relational Therapy | Anti-Colonial | Queer affirming |
WHERE YOU ARE
Where Therapy Can Help You Go
You May Be Carrying
Complex developmental trauma, attachment rupture, neglect or abuse in childhood
Ongoing anxiety and/or depression
Identity confusion, fragmentation and internalized shame - especially around gender, sexuality, and belonging
Self-worth wounds that affect how you relate, trust, and love
Addiction, numbing, high levels of loneliness or emptiness
Repetition of unhelpful relationship dynamics that leave you feeling anxious oA longing for meaning, purpose, and place
How Therapy Can Support You on the Road To
Freedom from the weight of the past and the safety to live fully in the present
A grounded sense of self-worth, confidence, and enhanced inner clarity
A deeper connection to your body, identity, and authentic self
Relationships rooted in intimacy, trust, and mutual care
A life infused with meaning, purpose, and a true sense of belonging
A deeper sense of interconnectedness to land and the natural world
FOR DEEP FEELERS, SEEKERS AND OUTSIDERS
Individual & Relationship Counselling
This is a space for those who’ve felt lost, different, misunderstood, marginalized, or have never really felt like they fit in. For those who learned to shrink for safety, or to earn love by hiding who they truly are. For those raised in oppressive environments, inheriting limiting beliefs about who they were “allowed” to be. For those questioning identity, struggling with intimacy, or feeling cut off from body and self.
Here gather the seekers, survivors, free spirits, and cycle-breakers: often LGBTQ2S+, deeply sensitive, neurodivergent, polyamorous, creative, intuitive, or spiritually curious. People walking non-traditional paths in life and love, questioning old stories about gender, family, worth, and power, and ready to reclaim something more true.
I welcome the unconventional, the complex, and the beautifully unique.
MY OFFERINGS
Therapy Services
At True Belonging Counselling, I provide trauma-informed therapy that integrates somatic, relational, and evidence-based approaches. I’m known for fostering deep connection and curiosity and guide therapy that feels warm, intuitive, heart centered, and co-created. I am honored to walk alongside my clients toward wholeness and authenticity.
-
A trauma-informed, somatic counselling approach for adults navigating anxiety, shame, dissociation, legacy/ancestral trauma or a deep sense of disconnection. Using attachment-based work, body-centered regulation, and identity reclamation, I will support you in reconnecting with your authentic self and your body.
-
Support for couples, partnerships and non-traditional relationships - including polyamorous, ENM and LGBTQ2S+ affirming care - grounded in strengthening secure attachment through insight, emotional attunement, and somatic-based relational tools. Together we explore emotional attunement, communication, and how to heal patterns from your relational past.
-
Healing belongs to everyone. I reserve space in my practice for reduced-rate sessions to support those navigating financial strain. Access to care shouldn’t depend on privilege or income. These spots are offered in 3-month cycles so that support can be shared equitably.
-
Book a free phone or video consultation with me - a chance for us to get to know each other and make sure it feels like the right fit before committing to services..
PEACE AWAITS YOU
Our Journey Together
Step 1: Free 15- Minute Consultation Call
Step 2: Initial Assessment Session
Step 3: Ongoing 1-to-1 Sessions
WHY WORK WITH ME
What Makes True Belonging Different
Somatic & Body-Based Therapy (Beyond talk therapy)
Transformational healing is embodied. Together we reconnect you with the wisdom of your body, restoring safety, awareness, and regulation from the inside out.
LGBTQ2S+, Polyamorous & ENM-Affirming Care (Counters Erasure and Bias)
A space where all identities, loves, and expressions are celebrated. Inclusive, affirming, and non-judgmental.
Trauma Informed Depth Work (Addressing the Roots To Create Lasting Change)
Grounded in attachment and nervous-system science, we move beyond coping to heal the roots of disconnection and shame.
Legacy Healing (Breaking Generational Trauma Cycles)
We honor the stories and patterns passed down through your lineage, transforming what’s inherited into wisdom and choice.
Counselling in Squamish, BC
True Belonging Counselling
37979 Second Avenue, Suite #201
Inside Inner Sphere Wellness Group Clinic
Squamish, BC, V8B 0A3
By appointment only